How To Spend Less by Identifying Your Money Sweet Tooths (a.k.a Your Values)

Image of white book titled Less on white bed sheets and a pink mug in the background

Managing personal finances can feel overwhelming at times. Many struggle with spending too much in areas that don’t bring value or joy to their lives. But what if I told you there’s a simple way to approach your spending habits that can help you save more while still allowing you to enjoy the things that matter most?

As a wealth coach who’s been helping women build wealth for over three years, I’ve seen the powerful impact of mindful spending. It’s not about cutting everything out or depriving yourself. It’s about knowing where your money should go to bring you the most joy and fulfillment. One concept I love about this is identifying your Money Sweet Tooth.

We all have a financial "sweet tooth"—those things we love to spend money on that bring us joy, fulfillment, and a sense of satisfaction. But have you ever stopped to think about what your financial sweet tooth is and how it affects your spending habits?

What is a Money Sweet Tooth?

A financial sweet tooth refers to the areas in life that you naturally gravitate toward spending money on. Just like how we all have different tastes in food, we each have different tastes in where we find value and satisfaction when it comes to spending. For some, it’s all about travel and experiences. For others, it might be about personal development, luxury, or relationships. The key is recognizing which categories resonate with you the most and why.

When you understand your financial sweet tooth, you can begin to allocate your money in ways that fulfill you without feeling guilty or regretful. You’ll also avoid mindless spending in areas that don’t bring you long-term happiness.

The Power of Mindful Spending

The goal of identifying your Money Sweet Tooth is to create a more mindful spending strategy. Often, people make purchases impulsively or based on societal expectations, only to regret them later. However, when you know where your spending tendencies lie, you can evaluate whether a purchase is in alignment with what truly matters to you. This simple shift in mindset can have profound effects on your overall financial health.

For instance, if your Money Sweet Tooth is centered on convenience and time-saving, you may feel more at peace spending extra on meal delivery services or housekeeping. These purchases align with your values, allowing you to buy back your time. On the flip side, someone with a Sweet Tooth for fashion may find joy in splurging on high-quality clothing that makes them feel confident.

a placecard with the word mindfulness written on it in a pretty signatured font infront of a window sill

My Personal Sweet Tooths ⬇️

Convenience and Time

One of my personal Money Sweet Tooths is buying back time. Time is a resource we can't replenish, so I place a high value on anything that saves me hours in my day. For example, I prefer meal delivery services over cooking from scratch, which, while not the cheapest option, allows me to focus on things that matter more to me—like spending time with loved ones or working on my business.

This doesn't mean I frivolously spend on any convenience-based service that crosses my path. Instead, I mindfully choose the ones that align with my goals. Meal kits provide me with nutritious, well-balanced meals without the time sink of shopping, planning, and preparing everything myself. This is where I choose to invest.

Spirituality, Relationships, and Giving Back

Another key category many people value is community and spirituality. Whether you're tithing to your church or donating to a cause that you believe in, these expenses often represent a deeper commitment to giving back. Even though it might not directly benefit you in a financial sense, contributing to something greater can fulfill a spiritual need or reinforce your sense of purpose.

For those who prioritize family and social bonds, spending on relationships might be their Sweet Tooth. Maybe you enjoy hosting family dinners, organizing gatherings, or buying gifts for loved ones. These moments add value to your life in ways that can't always be measured in dollars and cents.

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Beauty, Fashion, and Lifestyle Sweet Tooths

Many people prioritize appearance and self-care, making beauty and fashion a common Money Sweet Tooth. Whether it’s regular salon visits, a wardrobe upgrade, or home decor, spending on things that boost your confidence and enhance your lifestyle can feel justified. However, the key is to recognize where this spending fits within your overall financial picture.

For instance, you may love indulging in beauty treatments, but are you spending mindfully? Could you achieve the same level of satisfaction by cutting back on other areas or opting for more cost-effective alternatives?

Safety, Security, and Future Planning

For some, the most rewarding form of spending comes from securing their future. This could mean investing in retirement, building an emergency fund, or even investing in home security systems. If safety and security are your top priorities, your Money Sweet Tooth might be satisfied by knowing that you are preparing for the unknown.

In my own experience, this has been a significant motivator. There’s a deep sense of satisfaction in building a nest egg, knowing that my financial future is safe and sound. For those who resonate with this, it’s less about the immediate gratification of a purchase and more about the long-term security it brings.

How to Identify Your Money Sweet Tooth

To determine your Money Sweet Tooth, start by reflecting on your past purchases. Where do you find yourself consistently spending? What purchases do you make that give you the most joy or satisfaction?

Once you've identified your Sweet Tooth, it becomes easier to make more mindful spending decisions. You’ll know which expenses to prioritize, which to cut back on, and how to strike a balance between enjoying life today and securing your financial future.

You can also read an older post on Money Sweet Tooths, where I break down even further categories not highlighted in my video or this blog post HERE.

Identifying and embracing your Money Sweet Tooth is a powerful financial hack that can transform your relationship with money. When you spend mindfully, aligned with what truly matters to you, you reduce financial stress and increase the joy you derive from your purchases. By focusing on your financial values, you can create a sustainable budget that meets your needs, goals, and desires without guilt.

Reflection Questions to Discover Your Financial Sweet Tooth

To wrap things up, here are two questions that can help you uncover your financial sweet tooth:

  1. If I gave you $5,000 today, what would you spend it on first?
    This question can help you see which areas of life you naturally gravitate toward in terms of spending. Whether it’s investing in a trip, a new hobby, or self-care, your answer will reveal which categories bring you the most fulfillment.

  2. Which categories resonate most with you?
    Based on this article, which categories discussed, which ones feel like they represent your current financial priorities? This can give you insight into how to align your spending with what truly matters to you.

    Comment below and let me know your thoughts! Be sure to check out my YouTube channel for the video version of these holistic wealth content posts. If you're ready to take your financial journey to the next level, then look below for additional coaching services and resources that can help you build lasting wealth and abundance.


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